The idea is in the name, denying yourself for the sake of others or self. We abstain for all kinds of reasons. We abstain from certain foods for health. Certain purchases or spending habits for wealth. Or watching too much tv to avoid laziness.
However, when Jesus tells us to deny ourselves and take up our cross it doesn’t necessarily mean these things specifically. He means to deny ourselves the things that get between us and Him. Things that don’t fulfill the plan and purpose He has for you.
Lent is the perfect example of self denial. The time of year we deny ourselves a creature comfort or frivolous thing to replace it with something spiritually edifying. Lent is a great exercise that we should practice in some form daily, even after Easter.
My prayer today is to identify the things hindering my relationship with Jesus and for the strength to lay them down.
Peace and God Bless.